Top End Nutrition is bringing health, fitness and well-being to the Darwin Waterfront.
“Top End Nutrition is a community and nutrition club dedicated to improving peoples’ health. We do this through education of our philosophy of 20% exercise and 80% nutrition,” owner-operator Tom Marsh said.
“This is the first centre of this kind for the Northern Territory, with over 140,000 centres worldwide across 91 countries.”
“Our mission is to change the nutritional habits of Darwin locals; one person at a time.”
Top End Nutrition offers free wellness consultations, where trained consultants assess a person’s health through weight, body fat percentage, lean muscle mass, hydration levels, metabolic age and visceral fat.
“Everyone is different, and we work with individuals to tailor easy and achievable nutrition programs with personalised coaching and follow up to help achieve their weight loss and/or health goals.”
“Clients get personal coaching and follow up with products purchased unlike at a store.”
“Our aim is not to offer just a quick fix, but a lifestyle change for long lasting health.”
“We pride ourselves of our sense of community, through our strong group support, recognition of achievements and education for clients.”
All ages and fitness levels can try the free group fitness classes on Wednesdays at 5:30pm on the Darwin Waterfront lawns. An optional $5 recovery shakes are available after the class.
A four week “Fit Challenge” is also available for those who want to achieve optimal results. The challenge includes “boot camp” style training on Tuesday and Thursday mornings with nutrition included.
Consultants are available to speak on all matters relating to health, fitness and nutrition, in and around the Darwin community, and this service is free.
Top End Nutrition (located next to the Coffee Club) is open on weekdays from 11am to 3pm or by appointment.
For more information find Top End Nutrition on Facebook, or call Tom on 0400 567 552.
Media contact:
Tom Marsh, Top End Nutrition, 0400 567 552.
Paola Ciarla, Events & Marketing Manager, 0437 621 433.